|Derivative of "Day 17|Saying Grace" by Mayr, used by CCBY|
While participating in extracurriculars and other things isn't bad, overloading yourself and your family, in my opinion, is very much detrimental to the well being of your household. If you barely know those children that you are chauffering around from venue to venue, then how will you be able to truly enjoy them?
This is why we have a strict policy in our home that no matter what is on the agenda for the day, we will gather around our table together for at least one meal per day. Most of the time, the children and I are together for virtually every meal and my husband is with us for two out of three. It is extremely important to me that we uphold this tradition in order to maintain the connectedness of our little familial unit. There are many reasons for you to also make this a habit in your family too!
1. You'll be healthier.
Home cooked and prepared from scratch meals are typically much healthier than store bough prepackaged food. Fresh ingredients, including vegetables or fruit, are more likely to be incorporated and you will be avoiding many of the added fillers and sugars that are present in most convenience foods.
2. You're more likely to be "in the know."
If your family is sitting around together, without the distraction of electronics, then you will have an open forum for conversations on all sorts of topics. Talking regularly with your children will help them feel more secure in coming to you when they really need to get something off their chests.
3. Your children will know that they are important.
Even though it might not be obvious, those little ones of yours will notice if Mommy and Daddy purposely stop their hectic schedules and slow down just to spend time with them. This is vital for children (and spouses!) in order to help maintain healthy relationships. Studies show that children who eat regularly with their families are less likely to do drugs, drink alcohol, and deal with depression.
4. Your children will learn manners.
Well, this one depends a little on your own manners as well. Assuming that you are a reasonably polite person (and I bet you are!), your children will earn through example and with readily available instruction in how to properly behave at a dining table. After all, we don't want to raise a bunch of hooligans who chew with their mouths open! (*cough* We're still working on that one. *cough*)
5. You will save money.
Menu planning and home cooked meals are nearly always cheaper than restaurants or take out. If you are particularly creative with leftovers, your dollar can be stretched even further.
To encourage you to maintain or begin having family meals together, I'm partnering with a friend, Michelle Auton, who is a Pampered Chef consultant. As part of the Inspired Family Dinners campaign, I'm participating in a giveaway link up that centers around the theme of families eating dinner together. Michelle has generously offered up to one of my readers a Stoneware Small Ridged Baker to help you prepare your own family meal!
From the website:
"Loves the oven and gets rave reviews in the microwave! Ridges raise foods to keep them out of fats, juices and water. Steam veggies, say bye-bye to greasy bacon, bake tender chicken breasts and juicy roasts, and more! Fits most microwaves and toaster ovens. 9" x 6¾". Includes Pan Scraper for cleaning.
- No preheating — just place food on Stoneware and cook. (Dense frozen foods like meat should be thawed first.)
- Absorbs and retains heat for even baking and golden crusts.
- Draws moisture away from food so it cooks light and crispy.
- Virtually nonporous, so it doesn’t retain oils, odors or flavors.
- Microwave-, freezer-, conventional and convection oven-safe.
- Nonstick “seasoning” builds up with every use: the darker it looks, the better it cooks!"
Make sure you also check out the details of the Inspired Family Dinner campaign and enter to win an All-Clad Cookware set and a $5 Dinners cookbook gift basket (valued at over $800!!).
a Rafflecopter giveaway